Zakorakali smo globoko v mrzlo zimo – končno, bi rekli nekateri …
In hkrati v nov val okužb z ne več tako novim koronavirusom, za katerega vsi upamo, da imajo znanstveniki prav, ko pravijo, da se bo kmalu spremenil v malo bolj zoprn prehlad.
Eden najpomembnejših mineralov, ki uravnavajo delovanje našega telesa, je železo. Prisotno je v vseh telesnih celicah, največ pa ga imamo v krvi.
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Spanje je naravno ciklično ponavljajoče se stanje telesa in duha, zanj je značilno spreminjanje ravni zavesti. V spanju sta možnost zaznavanja in odgovora na zunanje dražljaje zmanjšana, kar se beleži v različni možganski aktivnosti.
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Sanje so univerzalne žive slike, podobe, vonjave in okusi, občutki in spomini – pravzaprav nekakšne zgodbe, ki jih ponoči pripovedujejo naši možgani. Te zgodbe, ki so vseh vrst: prijetne, zastrašujoče ali fantazijske, se pojavljajo pri večini ljudi, čeprav za marsikoga sanje s prvimi jutranjimi žarki izpuhtijo.
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