Ste se udeležili teka trojk ali pohoda okoli Ljubljane?
Izrekamo vam čestitke za vztrajnost in za uspešno prečkanje ciljne črte. Velika verjetnost je, da vas po tako intenzivni obremenitvi še danes boli vsaka mišica v telesu.
Ker ne morem. Pred leti sem si v nesreči hudo poškodovala obe koleni, po uspešnih operacijah in rehabilitacijah tega sicer nihče ne opazi (z izjemo Supermana, ki ima rentgenski vid, ampak se malokdaj srečava).
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Po praznovanju, ko telo obremenimo s težko hrano, to potrebuje razbremenitev v prehrani in gibanje,
ki sta korak k hitrejši presnovi in očiščenju.
Tudi na področje fizioterapije je tehnološki razvoj prinesel novosti, nove vrste aparatov in pripomočkov, ki so tehnično bolj dovršeni in delujejo z večjo močjo ter intenziteto. Katere so »moderne« tehnologije in za kaj se uporabljajo?
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